Here is what people are saying about Momentum Nutrition!

" Emily, you have provoked me to consider my overall life balance in a world of endless food (nutrition). Through listening to my rambles, and interpreting my medical records, you've been able to steer me through the troubled waters of bad nutrition.  Given all the food stresses that are out there for someone like me (loves eating, has money to spend and fast food places making bad food available) it takes a physical and mental change to overcome the bad impulses. With simple and easy suggestions, you're helping me undo 43 years of poor or marginal nutrition."
- Chris W

"Hearing Emily speak at a recent conference gave me an awareness of what my athletes need to perform and take care of their bodies. She was energetic and enthusastic about the topic of sport nutrition. She presented with confidence and was well prepared."
- HS Head Football Coach

"Thank you for sharing your expertise at the Washington Interscolastic Athletic Association's Coaches School. You were a big hit."
-Blair Thompson, Consumer Communications Manager WA Dairy Council

"I so appreciate all you have done for me.  I am so emotional being in recovery which is awesome and scary at the same time. You've helped my sanity.  You are awesome at all you do.  You and Dr. Merrie Day have truly saved my life. I will be forever grateful and feel blessed for that. It's rare to find people you connect with and trust. I found that with you Emily."

-Kristi B- Recovering Eating Disorder Patient


"Your presentation on nutrition for dancers gave our students a concise and focused understanding of the best way to meet their energy and nutritional needs within a dancer’s demanding class and rehearsal schedule."
-Kitty Daniels, Dance Department Chair, Cornish College of the Arts

“Emily is a nutritional therapist who gives her clients the tools and the motivation to set small, achievable goals that help them to reframe their relationship with food. She shows you that recovery and a healthy relationship with food is possible!"
- Liz


“Your nutrition coaching is supportive, positive and so empowering. You have not only been game-changing, but more importantly life-changing.”


“Momentum Nutrition is all about strong, capable, active individuals that are piloting their lives rather than taking a ride!” 
- Scott E

“After meeting with Emily and changing my diet, I felt a huge impact in my training. I feel more energized, stronger, quicker, and overall just better with everything I do. This season I broke two school records and even went to state!”
-Luke 16 yo Cross Counrty/Soccer Athlete


"Emily was not only encouraging and supportive in helping me change my eating habits, but she also taught me how to watch out for fat percentages/total calories in different foods, and different motivational "tricks" to help me stick with my plan. What I really liked was that Emily tailored an eating plan to what I like to eat and really listened to my personal concerns and came up with workable solutions for me -- no generic answers to my questions! I learned from Emily that eating right is a lifetime journey, not a quick fix for summer. And, the best part of sticking with the nutrition program that Emily outlined for me is that I dropped from a size 18 to a size 12 without feeling deprived!!”
-Kendall D.


Emily is committed, dynamic, intuitive, knowledgeable, firm yet sensitive to her clients every need. Emily’s ability to be so present and thoughtful with people almost betrays her sincere hard-core professionalism. There is a strength about her that allows her to truly dare to care. It’s not just another client. It’s not just another athlete. It’s not just another nutrition plan. Emily does her best to make people feel cherished and understood. And, she knows how to cherish her own unique and special gifts.
- Kristin W.

"It is always a pleasure to work with you; I especially enjoy supporting people like you who truly care about making a difference and helping folks make positive permanent changes."
-Billy Lane, Bellevue Place Club, Bellevue Washington

Emily is practical, she provides easy to implement solutions that fit my lifestyle. She knows her stuff and provides a great ROI.”
-Roland 45 yo triathlete

“The insight you have from having recovered from an eating disorder is such a tremendous asset. I so appreciate the fact you're willing to talk about it openly and honestly. Personally, I find it refreshing and inspirational. It offers me hope. I know you "get it." That's important.”

- 30 yo Athlete recovering from Anorexia

“In the last 4 months I have witnessed Emily’s compassion and her ability to get to the heart of the issue. I will always be grateful to her for her calm, compassionate approach to nutrition therapy. I believe it is this approach that has lead me along the path to recovery in such a timeframe that would not have been possible with any other practitioner.”
- Kate