Lifestyle & Wellness

Momentum helps you fuel your life by supporting you in creating balanced eating and lifestyle habits. Momentum uses the principles of Intuitive Eating combined with the science of nutrition and exercise to support you in creating lasting change.

Momentum Nutrition Counseling for:

·      Intuitive Eating and exercise
·      Feeding the whole family
·  Pre and post baby nutrition
·    Overcoming health challenges

Momentum will provide you with research based nutrition and exercise tools and positive support for behavior change, helping you create lifelong health and wellbeing.

Warning: We don’t do fad diets, fake news, potions, magic pills, magic bullets or anything guaranteed to harm your health.

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