Supermarket Tours
Take a trip to the store with your own personal food shopper.
• Learn great tips for quick, healthy, and easy meals.
• Discover how to select the healthiest vegetables and fruits.
• Learn how to get in and out of the store in a healthy, efficient manner.

Supermarket tours are available in group or individual sessions.
You pick the store; we provide the healthy tour!
Cost: $100

Nutrition Check-Up
You visit your doctor each year for a check-up and it is time you visit your dietitian for a nutrition check-up. This session is designed for the individual who wants to make sure all aspects of their diet are “in-check”.

Includes computerized dietary analysis, assessment, and guidelines for improvement.
Cost: $100

Nutrition Seminars
Nutrition on the Run- Healthy Eating with Limited Time
Sports Nutrition (Variety of Topics; Refer to Sports/Performance Nutrition).
Fad Diets
Heart Health
Healthy Holidays
Recipe Modification
Exercise: Getting Started