Lifestyle & Wellness

Momentum clients may want to make minor ‘real life’ performance improvements or may need a full lifestyle overhaul. We are here to help.  Perhaps you have health challenges, want to lose weight or gain weight, or want to create healthy eating and lifestyle habits. Momentum provides the skills and knowledge you need to make ‘real life’ performance improvements and lifelong change.

Nutrition Counseling for:

·      Modifying lifestyle habits
·      Planning healthy family eating
·   Weight loss or gain
·   Health challenges

Momentum will provide you with research based nutrition and exercise tools and encouragement for behavioral change, all tools that you will need for lifelong health and fueling life.

Schedule an appointment